365 Acts Of Kindness | Aok Today

AOK Today is a blog of 365 acts of kindness ideas (AOKs) for 365 days of kindness: based on the science of wellbeing, gratitude, self-care, altruism, mental health, and fun! Each day, a new and simple idea is posted. It's guaranteed to give you a wellbeing boost as well as ripple out to others.