太极拳视频带口令|古法八段锦|辟谷|减肥|中国武术夏令营|传统太极养生|道家站桩|武当山师和功夫馆
5dgf.com
| description | 武当山师和功夫馆坐落于武当山的遇真宫旁，武当武术因张三丰创建于武当山而得名，现属于国家级非物质文化遗产之一，师和功夫具有明显的传统武术底蕴，是武功和养生的天然结合，以太极拳，八段锦，中国武术，夏令营，道家站桩，辟谷，减肥，打坐为主。太极拳强调“先以心使身”而后再以“身从心”，形意拳讲究“用意不用力，意到气到，气到力达”，八卦掌要求走转圈“化意念足”，这些都体现了道家“包藏至道”以达“想推用意终何在，益寿延年不老春”的健身宗旨，符合把形体训练与心理训练相结合的内养外练的**观念。 |
| keywords |
太极拳，八段锦，中国武术，夏令营，道家，站桩，辟谷，减肥，打坐 |
| introduction |
5dgf.com There are 19 links were found on the page. There are 16 backlinks link to 5dgf.com There are 6 anchor text link to 5dgf.com，the most used anchor text in all backlinks is： 武当功夫 |
| update time | 2023-09-26 23:54:54 |
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